The Friendly Kitchen

Personal Chef and Diet Consultation Services…with recipes!

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Services

Not only is The Friendly Kitchen a lovely little blog from the past, it is also a Diet Consultation and Personal Chef Service located in the Birkenfeld/Kaiserslautern area of Germany. The following services are currently being offered. However, I am happy to create a new package if you prefer a little something different.

Dietary Consultation

    Personalized Dietary Plan and information to help you reach your health and weight goals
    Includes a trip to the grocery store to learn about reading labels, weekly meetings to assess your prgress, and any other support you may need in between sessions
    $150 per month

Cooking Classes

    Individual or small group sessions taught in the comfort of your own home
    Great for girls’ nights, kids’ parties, and for individuals who want to learn the art of eating well
    Prices vary

Personal Chef Services

    Personalized meals prepared and stored in the comfort of your own home
    Service includes shopping and cleanup
    $30 per hour + grocery costs

Wellness Sessions

    1 hour of private yoga instruction + 1 hr cooking lesson and meal
    Available for individuals or small groups of up to 4 people
    $100 per session for individuals, $80 for each additional person

If you would like more information, please feel free to contact me by clicking the “Contact” button above.

I look forward to helping you on your path to wellness!

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Categories

  • Gardening
  • other
  • recipes
    • Appetizers
    • Breakfasts
    • desserts
    • Gluten Free
    • Macrobiotic
    • main dishes
    • Raw Foods
    • Seafood
    • Side Dishes
    • Smoothies
    • soups
    • Sugar Free
    • Vegan
    • Vegetarian
    • Wheat Free
  • Salads
  • Uncategorized
  • Welcome
  • Recent Posts

    • Now offering Personal Chef and Diet Consulation Services!
    • Strawberry Rhubarb Pie
    • Oven Roasted Spareribs
    • Sweet and Sour Pork
    • The Other Side of the Mediterranean Meatballs
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  • Recent Posts

    • Now offering Personal Chef and Diet Consulation Services!
    • Strawberry Rhubarb Pie
    • Oven Roasted Spareribs
    • Sweet and Sour Pork
    • The Other Side of the Mediterranean Meatballs
    • Pimenton Potato Salad
    • Asian Mango Salsa
    • The Final Day of My Chicken Experiment – Chicken, Sweet Potato, and Spinach Curry
    • Day Three of My Chicken Experiment- Cabbage Potato Soup
    • Day Two of My Chicken Experiment- Chickpea Quinoa Chicken Salad with Honey Mustard Dressing
  • Topics

    • Gardening
    • other
    • recipes
      • Appetizers
      • Breakfasts
      • desserts
      • Gluten Free
      • Macrobiotic
      • main dishes
      • Raw Foods
      • Seafood
      • Side Dishes
      • Smoothies
      • soups
      • Sugar Free
      • Vegan
      • Vegetarian
      • Wheat Free
    • Salads
    • Uncategorized
    • Welcome
  • Food Stuff I Like

    • 101 Cookbooks
    • Alinea at Home
    • Altered Plates
    • Baking and Books
    • Biointensive Gardening
    • Cannelle et Vanille
    • Closet Cooking
    • Cook’s Illustrated
    • Elana’s Pantry
    • Fatfree Vegan Kitchen
    • Gluten Free Girl
    • Gluten Free Goddess
    • Gone Raw
    • Have Cake, Will Travel
    • Healthy Indulgences
    • Julie’s Raw Ambition
    • Keres Spices
    • Kitchen Wench
    • Marine Stewardship Council
    • Orangette
    • Pioneer Woman
    • Simply Recipes
    • Smitten Kitchen
    • The Kitchn
    • Vegan Yum Yum
  • Other Stuff I Like

    • Environmental Working Group
    • Falling Whistles
    • HEAL Africa
    • I Can Has Cheezburger
    • Iyengar Yoga
    • Stuff on My Cat
    • The Canary Report
    • Women for Women International

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