The Friendly Kitchen

Allergy-Friendly and Eco-Friendly Recipes from a Private Chef’s Kitchen

  • Home
  • About Rachel
  • Contact
  • Food Diary
  • Recipes

Gluten Free Pasta with Pumpkin-Coconut Sauce and Kale

Posted by Rachel
November 1, 2008

I rarely use canned foods, but there are certain items that come with no reasonable alternative, items such as coconut milk and pumpkin puree. Sure I could make them at home, but when I want a quick meal, pumpkin roasting, peeling, seeding, pureeing and straining is not an option. But, what am I to do when I don’t need to use the whole can?


Typically, this is what happens. After using what I need, I transfer the remaining 90% of the can into a mason jar and stick it in the fridge. At this point, it inevitably gets lost in the far reaches of the top shelf only to be re-found a month or two later with a lovely patch of penicillin right on top. I hate wasting so many wonderful organic products, but, seriously, how much tomato paste can one use in a week? Those cans should should be an ounce or two MAX, but I digress…

Most of my woes have been averted since I discovered tomato paste in a tube, but last night I made some Vegan Pumpkin Pie Ice Cream (We’ll have to get to that some other time. All I have to say is, O.M.G.), and I only used half a can of pumpkin puree. I originally had planned to make this for dinner last night, but I was kinda curried-out after having Indian food for lunch. And, then I started thinking about all those odds and ends I had floating around in the fridge and the cupboard: that half can of pumpkin, that other half can of coconut milk, those last few kale leaves, a quarter bag of my favorite rice pasta, a small square of goat gouda, and some fresh thyme.

Throwing it all together into one yummy dish was a great way to use up all those random bits and pieces of goodness. I found that this sauce was fantastic, super simple, and super quick and would ultimately be a great base to expand upon. I’m thinking in the future I may add roasted green chilies and use Mexican spices like cumin and chili powder instead of thyme and sage. Or, one could possibly adapt this to be more of a Thai dish by using some lemongrass, peanut butter, lime and tamari.

If you decide to adapt this, keep the base of onions, garlic, pumpkin and coconut milk and then experiment away! But, be sure to leave me a comment to let me know what you did and how it turned out.

Who knows, I may just have a special prize for my favorite commenter…

GLUTEN FREE PASTA WITH PUMPKIN-COCONUT MILK SAUCE AND KALE
serves 2 hungry folks

For the Sauce:
1 Tbs. olive oil
2 Tbs. minced yellow onion
2 garlic cloves, minced
1/2 can pumpkin puree
1/2 cup coconut milk
1/4 cup shredded goat gouda cheese
1 tsp. fresh thyme, minced
1 tsp. dried sage
salt and pepper, to taste

For the Kale:
1 Tbs. olive oil
1 garlic clove, minced
5 kale leaves, sliced into thin ribbons
salt and crushed red pepper, to taste

1/4 pkg. Tinkyada Penna, Fusilli, or Spiral Pasta, cooked according to pkg. instructions
chopped hazelnuts, for garnish

1. For the Sauce: Heat the oil in a small saucepan over medium high heat. Add the onion and garlic and saute for about 5 minutes or until very soft. Stir in the pumpkin and just heat it through. Slowly add in the coconut milk and stir until you’ve got a nice, thick, smooth sauce. Add the goat gouda, herbs, salt and pepper and reduce heat to low. Cover the pan and keep warm while making the kale.

2. For the Kale: In a saute pan, heat the oil over high heat. Saute the garlic until it just starts to brown and add the kale. Season with a bit of salt and a pinch of crushed red pepper flakes. Cook, stirring often, until the kale is wilted, but still bright green, about 3-5 minutes.

3. To Complete the Dish: Stir the kale into the sauce. Spoon the sauce over the cooked noodles and garnish with chopped hazelnuts.

Other Savory Pumpkin and Winter Squash Dishes to Check Out:

Vegan Pumpkin Tortilla Soup at The Kitchn
Warm Pumpkin Salad with Polenta and Candied Pumpkin Seeds at Epicurious
Spicy Enchiladas with Pumpkin Sauce at MarthaStewart.com
Curried Roasted Butternut Squash Hummus and Pumpkin Tofu Scramble at HaveCakeWillTravel

Gluten Free, Sugar Free, Vegetarian, Wheat Free, main dishes, recipes

If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.

Comments
Comment by megan on August 1, 2009 @ 10:09 pm

I am a bit confused by this recipe. The ingredients include goat’s milk gouda, but I can’t see where in the steps you add it. I am vegan so I was hoping I could omit it but I can’t even see in your steps where you’ve added it to know if it is an integral part of the recipe. Can u let me know? Maybe I am just blind. Thanks!

Comment by Rachel on August 2, 2009 @ 8:33 am

Sorry, Megan. You were absolutely right. I didn’t include the goat gouda in the instructions. I’ve adjusted the instructions to include adding the cheese, but as a vegan, you can most definitely leave it out. However, you might want to play with the amount of coconut milk and salt you add to make up for the loss of cheese.

Let me know how it goes. Enjoy!

Leave a comment

(required)

(required)


Search

Archives

  • June 2010
  • January 2010
  • November 2009
  • October 2009
  • September 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008

Categories

  • Gardening
  • other
  • recipes
    • Appetizers
    • Breakfasts
    • desserts
    • Gluten Free
    • Macrobiotic
    • main dishes
    • Raw Foods
    • Seafood
    • Side Dishes
    • Smoothies
    • soups
    • Sugar Free
    • Vegan
    • Vegetarian
    • Wheat Free
  • Salads
  • Uncategorized
  • Welcome
  • Recent Posts

    • Big Changes Coming to The Friendly Kitchen
    • Roasted Garlic Baba Ganoush
    • Cabbage Salad with Young Coconut Noodles and Crystallized Ginger
    • Roasted Kabocha – Real Ale Mini Cakes with Brown Sugar Cream
    • Asian Slow Cooker Short Ribs
-->
  • My Cookbook Collection

    Veganomicon: The Ultimate Vegan Cookbook
    The Balanced Plate: The Essential Elements of Whole Foods and Good Health
    Authentic Mexican 20th Anniversary Ed: Regional Cooking from the Heart of Mexico
    Vegetarian Cooking for Everyone
    Chez Panisse Menu Cookbook
    Mexico One Plate At A Time
    The French Laundry Cookbook
    Fonda San Miguel: Thirty Years Of Food And Art
    Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy Greens
    The 125 Best Gluten-Free Recipes
    The New Best Recipe: All-New Edition with 1,000 Recipes
    Raw
    Rainbow Green Live-Food Cuisine
    Conscious Eating
    Living Cuisine: The Art and Spirit of Raw Foods
    Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
    Raw Food/Real World: 100 Recipes to Get the Glow
    Charlie Trotter's Vegetables
    Vegan World Fusion Cuisine : Over 200 award-winning recipes, Dr. Jane Goodall Foreword, Third Edition
    Living on Live Food


    Powered by Goodreads.com
  • COME SEE WHAT ELSE I LIKE TO READ! BE MY FRIEND ON:
     my read shelf

  • follow ChefRachel at http://twitter.com
  • Food Stuff I Like

    • 101 Cookbooks
    • Alinea at Home
    • Altered Plates
    • Baking and Books
    • Biointensive Gardening
    • Cannelle et Vanille
    • Closet Cooking
    • Cook’s Illustrated
    • Elana’s Pantry
    • Fatfree Vegan Kitchen
    • Gluten Free Girl
    • Gluten Free Goddess
    • Gone Raw
    • Have Cake, Will Travel
    • Healthy Indulgences
    • Julie’s Raw Ambition
    • Keres Spices
    • Kitchen Wench
    • Marine Stewardship Council
    • Orangette
    • Pioneer Woman
    • Simply Recipes
    • Smitten Kitchen
    • The Kitchn
    • Vegan Yum Yum
  • Other Stuff I Like

    • Environmental Working Group
    • Falling Whistles
    • HEAL Africa
    • I Can Has Cheezburger
    • Iyengar Yoga
    • Stuff on My Cat
    • The Canary Report
    • Women for Women International

Powered by Wordpress | WP Premium theme by WP Remix
Copyright 2007. The Friendly Kitchen. All rights reserved

  • Home
  • About Rachel
  • Contact
  • Food Diary
  • Recipes
buy cheap cialis yeast infection pills atlas rx viagra cialis 5mg pediatric diarrhea viagra tablet lisinopril prinivil cheap decadron chlamydia endep preventing heart attacks aricept dosage pulmonary hypertension treatment viagra online cialis and purchase metoprolol dose do i need a prescription for viagra ? us pharmacy order erectile dysfunction medications clomid prescription keep erections longer buy coq10 hair loss prevention for men buy imipramine online cialis approval ovulating clomid best cure for snoring diazepam intake order prilosec claritin 10mg control pain cialis advice brand viagra online ordering viagra cialis on line allegra effects side cheapest levitra hoodia fast blood clots medical generic viagra on line sildenafil kamagra buy cheap online prescription viagra citalopram pregnancy buy cheap viagra online jelly kamagra buy contoured condom new hair loss treatments what is saw palmetto accessrx onset of action in valium online kamagra cialis 5 buy cialis without a perscription kamagra on line viagra heart attack prevention order allegra free help to stop smoking sex with levitra cr ambien buy viagra in canada mexico viagra order cialis online buy erexin v how buy viagra loss of hair buy tribulus cancer treatment levaquin 500mg where buy viagra cialis buy cheap cialis without a prescription cialis 5mg tablets cialis cialis information pet health bug viagra online heart medicines that effect heart rate online ativan celebrex pharmacy online zyrtec use levitra ambien 10 cialis buy online strep antibiotics nolvadex 20mg how to enlarge breast purchasing medications online buy cymbalta viagra purchase on line online allegra generic pain medication levitra informatrion natural arthritis cure how to make my teeth white viagra sex domination what is heart failure clarinex 5mg celebrex generic reduce cholesterol naturally about zocor body building diet nutrition levitra use protonix dose levitra results online viagra scams brain cancer treatment bladder control for dogs xanax sales online cialis buy online how to buy cialis cheap cialis find viagra order viagra online overnight zetia erectile dysfunction cure buy cialis online now how to prevent pregnancy clomiphene 50mg cures for hair loss evista prescription nutritional diet for osteoporosis cialis on line accessrx.com review drug loratadine norvasc generic atenolol withdrawal levitra without a prescription stopping snoring gonorrhea antibiotic zantac dosing levitra cialis viagra benadryl dosing buy cialis where buy tribulus cialis zestril medication viagra online no prescription buyviagra cialis cheap revatio where to buy cialis viagra online pharmacy chronic blood clot natural teeth whitening purchase levitra online drugs celexa natural constipation remedies free nexium diflucan pharmacy drug zyban 20 mg cialis i need a prescription for viagra online