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Cabbage Salad with Young Coconut Noodles and Crystallized Ginger

Posted by Rachel
November 16, 2009

A fabulous accident.

crrrrrrr-unch

This evening for dinner I had planned to eat the leftover Dal Curry with Spinach and Brown Rice that I had made a few nights ago. But, for lunch today, I attended the Annual Vegan Chili Cookoff and couldn’t seem to muster the strength for another meal consisting almost exclusively of legumes. I needed veggies. STAT.

So, I started rummaging. Somehow, through some amazing intervention of the Leftover Food Gods, this was literally all that I had left in my produce bin. Well, okay, I also had some tomatoes, a russet potato, and a pear. But, other than that, this was what I had left. Actually, now that I think about it, I should have thrown the pear into this salad as well. It would have been amazing. Oh, well. Maybe next time.

And, yes, there will be a next time.

This salad was a beautiful, perfect combination of crunch from the veggies and soft suppleness of young coconut flesh. The flavors melded smoothly with the sweetness of the ginger and maple and the tang of the vinegars. The umeboshi plum vinegar provided a lovely splash of saltiness, and there with a subtle kick with the last minute addition of chili garlic sauce.

In order to make this dish raw, (obviously) leave out the chicken, use untoasted sesame oil, and replace the caramelized ginger with 1 Tbs. grated fresh ginger. If you would like a little extra protein, throw in some slivered almonds. Also, you can use agave nectar in place of the maple syrup and apple cider vinegar in place of the other vinegars. Unfortunately, you will have to leave out the chili garlic sauce altogether, but if you throw half of a minced jalapeno in with the veggies, I’m sure you won’t even miss it.

If you are new to the magic that is the young coconut, here is a tutorial on how to open it and get to the meat. And, don’t forget to save the coconut water inside. That stuff is the nectar of the gods. Seriously.

CABBAGE SALAD WITH YOUNG COCONUT NOODLES AND CRYSTALLIZED GINGER
serves four

For the Salad:
3 cups shredded red cabbage
1 cup shredded Napa cabbage
1 cup shredded cooked chicken, optional
meat from 1 young coconut, sliced thinly into “noodles”
3 scallions, thinly sliced
1 carrot, diced or shredded
1/2 cucumber, diced
1/2 cup cilantro, chopped
1/4 to 1/2 cup finely chopped crystallized ginger
2 Tbs. each black and white sesame seeds

For the Dressing:
1/4 cup toasted sesame oil
3 Tbs. maple syrup
2 Tbs. brown rice vinegar
1 Tbs. umeboshi plum vinegar
1 tsp. Asian chili garlic sauce
1/2 tsp. garlic powder
1/4 tsp. Himalayan salt, or 1/2 tsp. sea salt

1. In a large bowl, combine all of the fixins for the salad.

2. Combine all of the ingredients for the dressing in a jar and shake it up until it emulsifies. Or, just whisk it all together in a small bowl. You may need to tweek the amount of each ingredient to find the balance that is just right for you.

3. Pour the dressing over the salad, mix it up, and dig in.

OTHER CABBAGE SALAD RECIPES FROM AROUND THE BLOGOSPHERE:
Tassajara Warm Red Cabbage Salad at 101 Cookbooks
Red Cabbage Salad with Braeburn Apples and Spiced Pecans at Serious Eats
Thai Cabbage Salad with Chicken at Eat This.
Swiss Chard Cabbage Salad with Garbanzo Beans, Broccoli Stems and Cottage Cheese
Red Cabbage and Dried Figs Salad at Chocolate and Zucchini

Gluten Free, Raw Foods, Salads, Side Dishes, Sugar Free, Vegan, Vegetarian, Wheat Free, main dishes, recipes

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