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Sugar Free

1

Asian Slow Cooker Short Ribs

Posted by Rachel
October 26, 2009

It’s that time of year again: Crock-tober! That’s right. I said it. And, I’m not ashamed. My favorite kitchen appliance now has its own month, and I’ve gotta say, that makes this little lady very, very happy. In honor of this special month, I decided to whip up one of my favorite standbys – Asian Slow Cooker Short Ribs.


1

Sweet Potato and Brussels Sprout Hash with a Fried Egg

Posted by Rachel
October 22, 2009

Dinner doesn’t get much easier than this.


7

Pumpkin Cornbread

Posted by Rachel
October 20, 2009

Best cornbread EVER. I don’t care if it’s gluten free, vegan, super lowfat (not that I care) and refined sugar free, this is my most favorite cornbread of all time.


0

Chickpea and Chard Curry for One

Posted by Rachel
October 7, 2009

Cooking for one can be a challenge. But, by implementing a few of these money and time saving tricks, you can be sure to eat well and with plenty of variety. This recipe for Chickpea and Chard Curry is proof that cooking for one doesn’t have to be boring.


1

Amaranth Breakfast Pudding

Posted by Rachel
October 1, 2009

Amaranth Breakfast Porridge is the perfect high protein, gluten free, vegan breakfast for these chilly fall mornings.


11

Banana-Chia Chocolate Chip Cookies

Posted by Rachel
June 25, 2009

Is it breakfast? Is it dessert? Tastes kinda like banana bread and Manischewitz chocolate chip macaroons had an amazingly delicious love child.


6

Raw Vegan Key Lime Pie

Posted by Rachel
May 24, 2009

Let’s see…One…two…three…Yup. Including mini versions, I have made 14 of these pies in the last week.


0

BBQ Bison Meatloaf and The Best Sugar Free BBQ Sauce EVER!

Posted by Rachel
April 11, 2009

I know it’s not like me to post something made with red meat, but I can’t help it. This was uh-may-zing and I had to share it with you all. Besides, after learning some new information about the health benefits of eating local, pasture-raised, grass fed buffalo versus any other meat (including chicken), [...]


2

Chicken Makhani in the Crock Pot

Posted by Rachel
April 4, 2009

As you may or may not know, I am obsessed with my Crock Pot. It has been a key player in my life over the last several months and has helped immensely in keeping my belly full of amazing nutritious meals with little effort on my part.


4

Easy Homemade Salsa

Posted by Rachel
December 10, 2008

Breakups are, no doubt, one of the toughest things we are destined to go through at some point in our lives. But, after some time and upon reflection, one can look back and be thankful for some lesson that was learned from that person or something gained from the experience as a whole. [...]


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    • Strawberry Rhubarb Pie
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  • Recent Posts

    • Now offering Personal Chef and Diet Consulation Services!
    • Strawberry Rhubarb Pie
    • Oven Roasted Spareribs
    • Sweet and Sour Pork
    • The Other Side of the Mediterranean Meatballs
    • Pimenton Potato Salad
    • Asian Mango Salsa
    • The Final Day of My Chicken Experiment – Chicken, Sweet Potato, and Spinach Curry
    • Day Three of My Chicken Experiment- Cabbage Potato Soup
    • Day Two of My Chicken Experiment- Chickpea Quinoa Chicken Salad with Honey Mustard Dressing
  • Topics

    • Gardening
    • other
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      • Appetizers
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      • desserts
      • Gluten Free
      • Macrobiotic
      • main dishes
      • Raw Foods
      • Seafood
      • Side Dishes
      • Smoothies
      • soups
      • Sugar Free
      • Vegan
      • Vegetarian
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    • Salads
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