other
Natural and Healthy Low Carb
The more I learn about nutrition and the ways that foods have an effect on our bodies, the more absolutely amazed I am that most of us still manage to function on a daily basis. I’ve recently delved into some new information that allows me understand the health conditions of this country like I [...]
A New Rachel for the New Year
Sorry for the way too extended absence. The truth is the holidays overwhelmed me more than I ever expected them to. Making several fancy holiday meals for clients and my family, and the fact that I made everyone’s gifts this year only added to the inevitable busyness of the holiday season.
